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At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the optometrist's office. But what exactly is the chart and what does it measure? Read on to find out!

Did you know that people spend an average of seven hours every day staring at screens? What’s more, studies have shown that a whopping 68% of people regularly use more than one digital screen at the same time. This could mean using a smartphone while watching TV, a laptop while on a tablet, or any other combination of similar digital devices.

Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.

Vision supplements are a great way to add to your diet in a way that supports the long-term vision and eye health. Unfortunately, not all vision supplements are created equal. Many of them contain poor-quality ingredients or make claims about their benefits that are not backed up by science.

When you think about high cholesterol, what do you think of? Most people would say something like “heart problem” or “cardiovascular disease.” But did you know that high levels of cholesterol can also have an effect on your body that goes beyond your heart? You may be surprised that high cholesterol can also have an impact on your eyes.

With technology making life more and more convenient every day, there’s a growing trend toward online healthcare appointments. And eye care is no different. But what exactly can you get out of an online eye care appointment, and what should you still expect to visit your Surrey eye doctor in person for? Let’s find out!

In this day and age, you simply can’t escape the glow of smartphones, tablets, computers, and TVs. Unfortunately, this can have some very damaging effects on your eyes.

If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you to an eye surgeon.

This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy and strong.

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the attention they deserve, to protect them both now and in the future.

It’s a fact of life. Eye health and vision naturally decline as you age. However, while some of these changes are inevitable, there are still natural actions (we’re not talking about taking medications!) you can do to improve eye health, even with the passing of years.

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while expecting, and what warning signs to look out for.

Schools across the country are learning virtually, which means kids are spending long hours staring at a computer screen. This has prompted eye care professionals everywhere to question the impact of prolonged screen time on children’s eyes.

For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital eye strain while your child is studying.

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist can help.

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on to find out what to do if you experience contact lens discomfort.

Viral conjunctivitis, also called “pink eye”, is a highly contagious eye infection that causes inflammation of the eye’s outer surface. Read on to learn more about this condition and how we can help.

In a normal, healthy eye, the lens is transparent. When there is a cataract, the lens becomes cloudy. Consequently, cataracts can cause blurred vision, poor night vision, muted color vision, and increased glare around lights.

Here’s what you need to know about keeping your eyes and vision healthy, and why you shouldn’t skip your annual eye exam.

As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do to maintain eye health after the age of 50.

Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one thing that should be consistent is your child's back-to-school eye evaluations.

Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light — they often feel more sensitive to bright light. Find out more.

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk of developing sight-threatening eye diseases, and discover what an eye doctor can do to help.

Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness and discover ways we can help.

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.

While genetics may be the number one risk factor for age-related macular degeneration, smoking is the number two risk factor! Smoking is also linked to cataract progression. You may not be able to control the genes you inherit, but you can control whether or not you smoke.

Looking for more eye care tips? Head to your eye clinic to learn more about how to benefit from clear vision and healthy eyes.

For more tips on how to keep screens from causing uncomfortable symptoms or damaging your sight, visit your friendly Surrey optometrist – I’m always happy to share helpful advice!

When you visit our eye clinic for a contact lens eye exam or fitting, we’ll be happy to provide you with instructions on the proper way to use your contacts – and not overuse them!

A comprehensive eye exam can reveal that you are at risk of having a stroke in the brain. Therefore, a visit to a nearby eye clinic can help prevent the debilitating trauma of brain stroke.

Healthy eyes are an important part of a healthy body, and they play a major role in your quality of life. For more guidance on how to keep your eyes healthy, reserve an appointment and eye exam in our Surrey practice.

Regular exercise can significantly decrease your risks of certain eye conditions but you still have to ensure that you visit your eye doctor for regular exams.

Many parents out there are wondering how bad screen time can be for their kids and whether they should be limiting it.

If your child’s vision keeps getting worse, it’s more than an annoyance – it can be a serious risk factor for their eye health and vision in the future.